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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/NoReflection

Post 1,493: No Reflection

October 25, 2026•1 min read

For most of human history, I would not have a mirror. I would not have photographs. I would not have access or the money to pay a good enough artist to paint me. For my entire life, I could go with never seeing what I look like.

How would it affect my story, if I could never critique the way I look? Would I even think about my appearance if I never had the opportunity to see myself?

How much mental space could be cleared up by not having to worry about this one thing?

~Ryan Lynch

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