live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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It is so funny how far and how quickly my mind can wander. I sat down to write this post and the only thing that comes to mind (repeatedly) is the punchline to a dirty joke I just heard. I am sitting at my desk, with my writing tools open, attempting to create, and I just hear one hilarious word over and over again.
I know what I have to do. I have everything in front of me to do it. Yet my thoughts are following their own fancy.
I remember when I first heard the line, “You are not your thoughts, you are aware of your thoughts.” Thoughts just happen. They are like the weather. I can exert some control over the weather by pulling myself out of it. It is the exact same situation with my thoughts.
~Ryan Lynch
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Ryan Lynch
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