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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,364: Small Gifts
I have studied me extensively. I have figured out that when I sit down to relax, I like knowing I don’t have anything else to do. For example, if I made dinner, everything is cleaned up before I sit down to eat it. I don’t have to wash a ton of dishes after I eat.
The best part about knowing this about myself is I can control it. I can clean up while I am in the process of putting the food together. I don’t have to expect this from anyone else. I don’t need anyone else to do it for me. I can do it for myself. I know what I want, and I know what I can control.
Look at this small gift I can give myself up to three times a day simply by noticing.
~Ryan Lynch
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