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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,340: Release the Anger
One thing I have noticed children are much better than adults at is letting go of a grudge. If a parent and child get into a fight, who is going to move on more easily? Such an obvious answer.
A little kid can get incredibly upset, bawling their eyes out and thrashing their limbs because I got them the wrong color plate. Thirty-two seconds later, I am their best friend in the world. Zero of the negativity was held on to.
This is a skill worth working on. I don’t want to hold onto anger. I don’t want to stick with pain. Allow it to happen. Let it go on its way.
~Ryan Lynch
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