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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,280: The Joy of Pain
Pain seems to be necessary.
Working out to get stronger is a strain. To get good at any skill, I need to do it over and over again, which can be quite tedious. To get what I want in any aspect of life, I typically have at least one requirement I don’t want to do.
And yet…
The harder my workouts are, the stronger I am. The more monotony I put up with, the more skilled I become. The more I do the things I don’t like, the more I get the outcomes I do want.
There are many times in my life where it pays off to embrace the pain.
~Ryan Lynch
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