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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,276: A Better Life Hack
I have found an interesting life hack. If I have something I am supposed to do that I am not excited for, I decide to say nothing and witness it as much as I can. In other words, I don't assume I know what is going to happen. I don't look for the parts I know I don't like. I just sit back (metaphorically) and take in as much as I can.
What I find happens is I notice so many things that are interesting to me. I watch the people who are excited to be there and get to see their enjoyment. I remember I enjoy life, and this thing is a part of life as well, so I can make it enjoyable.
~Ryan Lynch
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