live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I think a trap I can fall into with the question, “Why does my life matter?” is I feel like I need to come up with a reason outside myself. My life matters because I affected this person, or did this thing for society, or wrote this thing that helped people, etc, etc, etc.
I now think it is vitally important to figure out why my life matters to me.
As I have said before, I believe the meaning of life is to enjoy it. And who is enjoying it? Me. My life matters to me because I am the one enjoying it.
~Ryan Lynch
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