live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,162: Judgement
If I find myself worrying about someone else judging me, I need to stop and think. Here are some questions to ask myself:
Do I care about the same things that person does?
If I know someone is judging others, what do I think of that act?
Do I need anyone else’s approval of what I think about myself?
Does their judgement of me affect me in reality in any way?
Do I even have any way of proving I am being judged?
What if I’m making it all up?
~Ryan Lynch
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