live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,104: It's Not Me
My girls started school this week, and they are so excited. By the end of the week, they are also so tired.
It is worth paying attention to the state of those around me. How upset are they really? How mad are they at me? Or, are they just tired, or hungry, or dealing with something I don’t know about?
Making this simple distinction can dramatically impact how I feel about those around me, and how I treat them. Both of which will affect my day.
~Ryan Lynch
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