live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,072: Lying to Myself
I am learning I don’t have to listen to the voice inside my head. It is not the boss of me. It is not the way it is.
This means I can hear my thoughts explanation of reality and choose to not believe them. I can ask for different versions of reality by asking new questions, and find a whole new world that is fully believable.
~Ryan Lynch
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