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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,049: Poor Focus
Growing up I was incredibly fortunate to have an amazing family. Everyone in my family made me feel cared for, and I valued them all. I was lucky to have a home where I knew I was loved.
And yet, I would focus on not having that friend, or not having a girlfriend, or even just wanting everyone else’s cars. I went through my days seeing everything I was missing. It was just such a focus on lack, when I had something that was a source of so much abundance.
What I focus on matters.
~Ryan Lynch
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