live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,034: Do It Now
‘Do it now’ has been a fantastic mantra for me. Thinking about a friend? Text them to let them know. Need to get something done and have a moment? Complete it. Afraid of doing something? Can’t be frightened if I already did it.
So much anxiety in my head can be crushed by simply doing the thing I am worrying about.
~Ryan Lynch
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