live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,030: A Gift
One way I can guarantee I have a good day is to just get outside and move. Maybe with a book on Audible, a podcast, or a friend. All are fantastic. If I do this, I know I gave myself something in my day just for me.
Find whatever your gift to yourself is, and give it as often as you can.
~Ryan Lynch
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