Post 1,490: A Good Night's Sleep
I love how simple my mind can be.
I have been worried about a specific situation lately that, frankly, has kept me up at night. I did everything I could around fixing the symptom of bad sleep. Nothing worked. Then when I went about dealing with the problem, I was able to find a solution. Guess who got a great night’s sleep?
The stories we tell ourselves can dramatically affect us.
And we can affect our stories.
~Ryan Lynch
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