Post 1,472: Play Matters
Play matters. Being able to just mess around and have fun can help get rid of so much stress and worry. If you have read any of what I write, obviously I like to engage in this with others. However, just being able to do it by myself can be a huge release valve.
One of my favorites is to sing at the top of my lungs when no one is around. I also really enjoy casual spurts of energy. Just run up the stairs, or jump to my next location. Another is to just randomly yell out a catchphrase. I have some. Most people have not heard them besides me and a lucky few.
The point to this is to make life more fun. Enjoy this stuff!
~Ryan Lynch
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