Post 1,458: Tearing Out Old Beliefs
I have found I need to continue making the decision. By this I mean, if I choose a new way of looking at the world, my old story has been entrenched in me for a long time. It is not just going to go away because I want to see reality in a new light.
I need to continue to remind myself I am choosing a new story. I need to keep looking for evidence for my new narrative.
In order to make the new story old habit, I have to stick to the practice of reinforcing it.
~Ryan Lynch
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