Post 1,,435: Emotional Triggers
I use my emotional state as a trigger for me to help decide when I need a change.
Am I stressed, fearful, ashamed, or angry? These are pretty solid indicators I am not enjoying what I am doing in the moments these emotions are present.
Am I excited, laughing, eager, or calm? Maybe I need to do more of whatever activity brings these on.
My mind and body are giving me feedback all the time. It is very much worth learning to listen to them.
~Ryan Lynch
Thank you so much for reading. Hit that big blue/green subscribe button at the top of this page to get free daily inputs to upgrade your life.
