Post 1,307: Loving Anger
I don’t like it when me story makes me angry. I have purposely worked to rewrite stories that cause me to become mad for some time now. I am noticing a problem this has created, though.
There are things that make me upset whether I consciously acknowledge them or not. Overwriting that irritation with a story I prefer just causes me to hold the anger in. I don’t ever let it out.
I need to allow myself to experience anger. It does not have to be who I am. It does not need to be expressed in a harmful way. I just need to allow myself to have the feelings I have.
Can I love that part, too?
~Ryan Lynch
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