HowToBeHappier.blog/The-Joy-of-Pain

Post 1,280: The Joy of Pain

March 26, 20261 min read

Pain seems to be necessary.

Working out to get stronger is a strain. To get good at any skill, I need to do it over and over again, which can be quite tedious. To get what I want in any aspect of life, I typically have at least one requirement I don’t want to do.

And yet…

The harder my workouts are, the stronger I am. The more monotony I put up with, the more skilled I become. The more I do the things I don’t like, the more I get the outcomes I do want.

There are many times in my life where it pays off to embrace the pain.

~Ryan Lynch

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