HowToBeHappier.blog/False-Reality

Post 1,220: False Reality

January 25, 20261 min read

A huge a-ha moment for me was when I realized my thoughts are made up.

That worry I just had is not reality. It is a worry.

That fear I have is of something that could happen, not something that will happen.

That dream I think about might never happen if the only thing I ever do is think about it.

~Ryan Lynch

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