HowToBeHappier.blog/Judgement

Post 1,162: Judgement

November 28, 20251 min read

If I find myself worrying about someone else judging me, I need to stop and think. Here are some questions to ask myself:

Do I care about the same things that person does?

If I know someone is judging others, what do I think of that act?

Do I need anyone else’s approval of what I think about myself?

Does their judgement of me affect me in reality in any way?

Do I even have any way of proving I am being judged?

What if I’m making it all up?

~Ryan Lynch

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