HowToBeHappier.blog/Incredible-Power

Post 1,124: Incredible Power

October 21, 20251 min read

I have a guided meditation I love to listen to when I meditate. The final thing the speaker says before the meditation is over is, “Peace is available to you always.” The entire track is about finding my breath, finding a place of stillness, and creating a pocket of the world that is all my own.

I love this idea, because I always have my thoughts and my awareness. I can use one to guide the other. And with enough practice, I can put myself into a calm, peaceful state anywhere.

I would recommend reading the last paragraph again. It is an enormous superpower.

~Ryan Lynch

Next Post

Previous Post

Thank you so much for reading. Hit that big blue/green subscribe button at the top of this page to get free daily inputs to upgrade your brain.

Back to Blog