Post 1,065: One Small Change
I have been fasting every month or two for a couple of years now. Many of the men in my family have passed away from cancer, and so I started this practice as a way to help prevent myself from succumbing to the same fate. It has not been easy for me.
I just keep attempting new ways to go about it. And this last time, I tried some new things that actually made the process simpler for me. I was surprised by how much easier it made it.
I am a creature of habit. Once I find something I like, I will do it over and over again just the way I like it. I also need to remember it can only take one small change to make things even better.
~Ryan Lynch
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